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Free Hand Fitness is a 100% HANDS FREE training device enabling users to perform pushups, rows, planks, and more!
Just finished up a quick #abburner using #thefreehandsystem from @sleppsolutions this piece of equipment is perfect for anyone with hand or wrist injuries or anyone looking for a more isolated workout at home. Its perfect for those who travel a lot also because you can take it and use it almost anywhere! Find it on #Amazon or visit the website www.sleppsolutions.com #fitness #freehand #workout #trx #crossfit #bodybuilding #homeworkout #homegym #lean #abs #gym
Free Hand Fitness is the first 100% HANDS FREE training system that uses your body weight as resistance and holds you by your forearms. Its a one of a kind feeling that provides an incredibly effective and unique workout.
Start unleashing your infinite possibilities today with Free Hand Fitness!
Measure the circumference around the center of your forearm and see below.
<8" select a small
8"<10" select a medium
<10" select a large
FREE HAND FITNESS CAN BE USED FOR...
Free Hand Fitness enables your private practice to attract or better serve another segment of the market by adding hands free exercises to your list of capabilities.
FOR THE HOME
Free Hand Fitness helps you exercise your lower & upper body muscles in the privacy of your own home! Use on door frames or set up on a overhead structure & enjoy your exercise!
Ever gone on a business trip or vacation but are disappointed with the gym facilities offered? Free Hand Fitness is small and light weight for easy travel. You'll never miss a set!
Pick Your Size
People come in all different shapes and sizes... Well, arms do too. We created three different sizes of Free Hand Fitness: small, medium, and large. These sizes will fit anyone from a young teenager to an adult.
Our sizes are focused on the circumference of the middle of the user's forearm. Free Hand Fitness will adjust to the user's arm through our high quality neoprene sleeves.
Small - 7inches circumference of neoprene sleeve
Medium - 8inches circumference of neoprene sleeve
Large - 10inches circumference of neoprene sleeve
We suggest you select the size that is smaller than the circumference of the middle of your forearm. Your experience on Free Hand Fitness is better when the neoprene sleeve is snug to your forearm.
For example, if you measure the middle of your forearm is 9.5inches around. The medium is the best fit for you.
Worried about your height? Don't. Free Hand Fitness is also adjustable in length.